Day 13 #100happydays

In December of last year i used to attend the Gym 4 times a week. Its a brilliant little gym. Its called curves and its basically a circuit training for 30minutes. You go from one muscle workout to the next and dont leave a single one out while moving round clockwise in between doing 30seconds of cardio on the spot. Its great for people who dont have a lot of time but want to get the best out of their work out and also is very tailored to you.

I was originally introduced by my other half who had met the owner of the Curves in my town through the cafe. I was offered a reduced rate and a month free for sign up so i jumped at the opportunity. But in December i hit a rut and didnt return till now.

So today my #100happydays post is that I attended the gym again today for the first time since December. Yes its been a very long time, but i sweated my arse off, had the trainer one on one training making sure i was using the machines correctly and am adamant that I will remain going at least 3 times a week from now on as im paying obviously a monthly charge. Heres my face after a hard work out and i got home and sat down

Thanks for reading

xoxox